Having Fun Box Breathing Mental Imagery Power Postures/Poses Self Talk Support Networks Communication/Trust Games
Diet Sleep Pre/During/Post Game
Band Work Eccentric Movements Agility Courses Power Belts Weightlifting Balance Coordination Core Strength Parachute Resistance Speed Training RPE Charts
Offensive Organization Defensive Organization Offensive Transition Defensive Transition Offensive Set Plays Defensive Set Plays Formations Styles of Play
Principles of Play
Player Profiles Video Analysis of Player Technique
Guest Speakers/Coaches Field Trips
The Soccer Academy will also include a Small-Sided Referee Clinic hosted by BC Soccer as well as Mental Health, CPR and Dance Units required by the BC Education PHE Curriculum. Core Curricular concepts of Personal Awareness and Social Responsibility, Cultural Identity, Creative and Critical Thinking, and Communication is embedded into the program.